All Posts in Category: Dental Tips

lip taping mouth breathing

What is Lip Taping and How Can it Help Eliminate Mouth Breathing?

Mouth breathing during sleep is a common oral health concern for both adults and growing children. Sometimes it is a minor issue and other times serious enough that a dentist or physician may recommend mouth taping at night. 

If you recently Googled “taping mouth at night” or “lip taping mouth breathing,” you have come to the right place. We hope this article answers some of your questions about lip taping mouth breathing and helps you make informed decisions for yourself and your family. 

Since mouth breathing has so many causes, each patient requires individual care. Please talk with your physician and dentist if you or one of your dependents frequently breathes through the mouth at night. This article is not a substitute for professional medical advice. 

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Tips for Perfect Smile

4 Tips for Perfect Smile and Maintain Your Pearly Whites

Having the perfect smile is often easier said than done. For teeth to look good, they have to be healthy, which is why a huge part of maintaining the perfect smile is practicing good oral health habits. Keeping your oral health at an optimal level will ensure that your smile will continue to look great and that you will be able to avoid painful and often costly dental procedures if your oral health ever falls to sub-par levels. 

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What’s the Best Way to Get Pearly White Teeth?

The world of dentistry has drastically evolved over the years into what it is today. As a result, there is so much focus and emphasis on oral function and overall oral health these days. Not only do individuals care more about their oral functionality, but they also pay particular attention to their teeth’s aesthetic value.

For this reason, it’s common and easy to see a vast array of dental services readily available, from oral prophylaxis to tooth extraction to cosmetic dental surgery down to the use of cosmetic dental implants.

If you’re looking to have a complete set of sparkling white teeth, here are three effective ways to achieve it:

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mouth breathing treatment

Your Top Mouth Breathing Treatment and Correction Options

Sometimes patients ask about mouth breathing treatment for themselves or a loved one. Effective breathing supplies the body with essential oxygen and impacts every aspect of our lives and our health.

In this article, we will highlight a couple of mouth breathing treatments and correction options that may help many patients. Keep in mind that mouth breathing is a potentially complex issue, and every case is different. This article is not intended to serve as a substitute for professional care.

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Dentist-Approved Tips to Improve Your Sleep

Dentist-Approved Tips to Improve Your Sleep at Night

To plenty of people, sleepless nights are common. Many sufferers mask their exhaustion and fuel themselves with caffeine, assuming that it’s normal and there’s nothing to be done. However, there may be a more serious underlying reason you’re having trouble sleeping.

When you lack sleep, you are at greater risk of developing serious health complications and illnesses, such as obesity, diabetes, and cardiovascular disease. Other times, you may not be getting the rest you need because of dental issues and discomforts, like teeth grinding, tooth decay, or infection.

A deep, relaxing night of sleep requires your whole body to be at rest. If you haven’t been sleeping well, it’s important to evaluate your habits and see if there’s anything you can do to improve your quality of sleep.  Unfortunately, there are a number of factors that can disrupt your slumber—and your teeth are no exception.

If you’ve been struggling to get better sleep at night, keep reading for a few dentist-approved tips to improve your sleep at night and to make sure your teeth aren’t the culprit behind those restless nights.

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