Do you ever find that your jaw clenches up under stress? If so, this is a normal reaction. However, many people do this chronically even while asleep, resulting in bruxism or tooth grinding. Tooth grinding damages the teeth, sometimes causes chronic pain and disrupts sleep.

Occasionally, patients ask us questions like – What is a mouth breather? or Does mouth breathing impact oral health?

We hope this blog post helps you better understand how breathing through the mouth affects both your dental health and your overall health. This post is intended for educational purposes and is not a substitute for dental care. Feel free to talk with your dental provider if you have any questions, issues, or concerns.